Valuing Yourself

Attractiveness
To be physically appealing

Wealth
To have enough money and material possessions to satisfy my needs and wants

Health
To be illness and injury free

Leadership
To influence, help and support others in accomplishing a common goal

Dependability
To be someone that others can count on

Emotional Strength
To have the capacity to cope with whatever comes my way

Self-esteem
To feel good about myself

Fun
To have a life that is light-hearted, filled with enjoyment and pleasure

Generosity
To give to others freely

Happiness
To have a long-lasting sense of contentment

Contribution
To make a lasting contribution in the world

Honesty
To be honorable and truthful, conducting myself with sincerity and integrity

Religion
To follow God’s will, to grow and develop my faith in a higher power

Humor
To have a life filled with laughter

Intelligence
To be able to reason, plan, solve problems, think abstractly and understand ideas

Knowledge
To seek out information

Dedication
To be committed to whatever I take on

Love
To have a life that is filled with profound, meaningful and warm personal attachments

Friendships
To create and sustain meaningful relationships with others

Purpose
To have goals and focus in my life

Family
To love and stay connected to my parents, siblings, grandparents, aunts, uncles and cousins

Hope
To maintain a positive and optimistic outlook toward the future

Leisure
To enjoy relaxing activities

Academic Success
To achieve success in my courses

Fitness
To be physically fit and healthy

Solitude
To have time and space where I can be apart from others

Spirituality
To have connection to a reality beyond myself and the physical world

Community
To stay connected to and involved in my environment

Recognition
To be admired and rewarded for my accomplishments

Independence
To be free from dependence on others

Respect
To have the admiration of others

Acceptance
To be accepted for who I am and accept others as they are