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Valuing Yourself
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Valuing Yourself
Welcome
Page
Learning Outcomes
Page
Your Personal Identity
Page
Your Personality
Page
Your Thinking Style
Lesson
Your Core Beliefs
Lesson
Your Values
Lesson
Personal Assessment
Lesson
Behavior Types
Page
Train: Behavior Types
Page
Personalized Feedback
Page
Self-Esteem and Relationships
Page
Building Self-Esteem
Lesson
Setting Boundaries
Page
Assertive Behavior
Page
Benefits of Assertiveness
Page
Developing the skill of assertiveness
Lesson
Empathy
Page
Magnifying Differences
Page
Focusing on the Differences
Page
Their Values
Lesson
Building Communication Skills
Page
“I” Statements
Page
I Statement Pitfalls
Page
My "I" Statement
Page
Summary
Page
Wrap Up
Page
Valuing Yourself
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Valuing Yourself
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Welcome
Learning Outcomes
Your Personal Identity
Your Personality
Your Thinking Style
Your Core Beliefs
Your Values
Personal Assessment
Behavior Types
Train: Behavior Types
Personalized Feedback
Self-Esteem and Relationships
Building Self-Esteem
Setting Boundaries
Assertive Behavior
Benefits of Assertiveness
Developing the skill of assertiveness
Empathy
Magnifying Differences
Focusing on the Differences
Their Values
Building Communication Skills
“I” Statements
I Statement Pitfalls
My "I" Statement
Summary
Wrap Up
Next Activity