Why Alcohol?

Alcohol is a direct factor, but alcohol use also affects:

THE BODY'S ABILITY TO FIGHT SICKNESS, FINANCES, RELATIONSHIPS, SLEEP HABITS, COGNITION, STRESS LEVELS, DEPRESSION THE BODY'S ABILITY TO FIGHT SICKNESS, FINANCES, RELATIONSHIPS, SLEEP HABITS, COGNITION, STRESS LEVELS, DEPRESSION

Alcohol plays a role in so many of these factors that it just makes sense to "master" it.

  • stress levels
  • depression
  • sleep habits
  • the body's ability to fight sickness
  • memory formation
  • cognition
  • relationships
  • finances